This is a sampling of some of the books and sites that I like and that I often recommend to my clients:
1-2-3 Magic : 3 Step Discipline for Calm, Effective, and Happy Parenting Thomas W. Phelan
1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood Thomas W. Phelan
Surviving Your Adolescents: How to Manage and Let Go of Your 13-18 Year Olds Thomas W. Phelan
The Primal Teen: What the New Discoveries About the Teenage Brain Tell us About Our Kids Barbara Strauch
Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood Lisa Damour
Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too Adele Faber and Elaine Mazlish
Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement Rich Karlgaard
The Artist's Way Julia Cameron
The Vein of Gold Julia Cameron
The Four Agreements: A Practical Guide to Personal Freedom Don Miguel Ruiz
Non-Violent Communication: A Language of Life Marshall B. Rosenburg
Quiet: The Power of Introverts in a World That Can't Stop Talking Susan Cain
Reclaiming Conversation: The Power of Talk in a Digital Age Sherry Turkle
Waking The Tiger: Healing Trauma Peter Levine
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body Peter Levine
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel Van Der Kolk, M.D.
Overcoming Trauma Through Yoga: Reclaiming Your Body David Emerson, Elizabeth Hopper, PhD
The Gifts of Imperfection Brene Brown
The Power of Vulnerability Brene Brown
Websites:
calm.com| Provides guided and non-guided meditations for calming the mind and slowing the breath.
onbeing.org| An award-winning conversation and podcast that 'opens up the animating questions at the center of human life.'
https://thehappinesstrap.comA website with resources based on Acceptance and Commitment Therapy