Recommended Books and Websites

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This is a sampling of some of the books and sites that I like and that I often recommend to my clients:

 

1-2-3 Magic : 3 Step Discipline for Calm, Effective, and Happy Parenting Thomas W. Phelan

1-2-3 Magic Teen: Communicate, Connect, and Guide Your Teen to Adulthood Thomas W. Phelan

Surviving Your Adolescents: How to Manage and Let Go of Your 13-18 Year Olds Thomas W. Phelan

The Primal Teen: What the New Discoveries About the Teenage Brain Tell us About Our Kids Barbara Strauch

Untangled: Guiding Teenage Girls Through the Seven Transitions Into Adulthood Lisa Damour

Siblings Without Rivalry: How to Help Your Children Live Together So You Can Live Too Adele Faber and Elaine Mazlish

Late Bloomers: The Power of Patience in a World Obsessed with Early Achievement Rich Karlgaard


The Artist's Way Julia Cameron

The Vein of Gold Julia Cameron

The Four Agreements: A Practical Guide to Personal Freedom Don Miguel Ruiz

Non-Violent Communication: A Language of Life Marshall B. Rosenburg

Quiet: The Power of Introverts in a World That Can't Stop Talking Susan Cain

Reclaiming Conversation: The Power of Talk in a Digital Age Sherry Turkle

Waking The Tiger: Healing Trauma Peter Levine

Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body 
Peter Levine

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Bessel Van Der Kolk, M.D.

Overcoming Trauma Through Yoga: Reclaiming Your Body David Emerson, Elizabeth Hopper, PhD

 

The Gifts of Imperfection Brene Brown

The Power of Vulnerability Brene Brown

Websites:

calm.com| Provides guided and non-guided meditations for calming the mind and slowing the breath.

onbeing.org| An award-winning conversation and podcast that 'opens up the animating questions at the center of human life.'

https://thehappinesstrap.comA website with resources based on Acceptance and Commitment Therapy

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