I hope you find the information here helpful. I have tried to provide answers to questions that typically come up for those in the process of deciding if therapy is right for them.
You may be wondering if you 'need' therapy, or if it's only for others, for individuals and families with bigger problems than yours.
We all experience challenging situations, and while you may have successfully navigated through other difficulties, there's nothing wrong with seeking out extra support. Therapy can provide long-lasting benefits and support, giving you the tools you and your family need to move into the future with greater confidence to overcome the challenges that come.
Please call or email me to schedule a therapy consultation. I look forward to hearing from you.